Episode 5

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Published on:

2nd Nov 2025

005: RISE - Reclaiming what has always been within

"A people without the knowledge of their past history, origin and culture is like a tree without roots." — Marcus Garvey

Here we are, the RISE. The part of our story where we carry the wisdom of our roots, the rupture, and rise to new horizons. When we rise, it's less about the highlights and more about the moments in-between, where we build unshakeable self-trust and resilience.

This segment is Part 3 of my 3-part series: Root→Rupture→Rise™. There have been many pivotal moments of transformation in my life, however, this journey was special because I've used my voice to storytell it all. In these experiences, I gained clarity on the medicine and legacy I offer to the world.

I hope this segment sparks your own contemplation of what moments spark your transformation.

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(c) Catalyst by Kaylin. 2025. All Rights Reserved.

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About the Podcast

Catalyst to Bloom
A six-segment series on navigating life’s “in-between” moments — the pauses, pivots, and processes that quietly shape who we become. From Catalyst host Kaylin Dyal, this series explores the roots of stagnation, the sparks of transformation, and what it means to lead from your inner light. Through expansive storytelling, mindful reflection, and a closing prompt in each episode, you’ll be invited to explore your own in-between moments — and become the catalyst of your own life.

About your host

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Kaylin Dyal, MBA, RYT

Namaste and Welcome 🙏🏽
I'm your host, Kaylin and my life is built in the in-between. From navigating my parent's divorce at age 6, to moving to a new country at age 13, challenging breakups, unexpected layoffs, and mindblowing breakthroughs - these are some of the pauses, pivots, and processes that built me. Time and time again, I find myself making choices to expand and become the catalyst of my own life. Resilience isn't taught, it's built, and I've become a diamond through the pressures of the in-between. As the host of Catalyst and Catalyst to Bloom, I'm grateful to plant seeds of mindful transformation with you, then water them to bloom.